Summary Content

Built by Women. Grounded in Research. Designed for Real Life. 

Cycle + Co. was born from a conversation between two moms standing at the side of a hockey rink.

What started as a casual discussion quickly revealed something much bigger.

Friends, colleagues, and women from all walks of life were all describing similar experiences. Their energy felt different. Sleep was no longer predictable. Brain fog made it harder to focus. Mood shifts seemed to appear without explanation. Metabolism changed. Something had shifted.

Not dramatically, but enough to impact how they felt every single day.

What stood out most was not just the symptoms. It was how unclear the path forward felt.

Despite affecting millions of women, perimenopause remains one of the most misunderstood and under-supported stages of a woman’s life. 

Perimenopause: A Universal Transition with Limited Support

Perimenopause can begin as early as a woman’s mid-30s and may last for up to ten years before menopause.
During this transition, fluctuating hormone levels can affect nearly every system in the body, including:

Energy
Sleep
Focus
Mood
Bone &
Muscle Health
Inflammatory
Balance

In Canada alone, millions of women are navigating perimenopause or menopause while managing work, family, performance, and daily life.

And yet, many women are left trying to piece together answers on their own. They are often prescribed multiple supplements, experimenting with different products, and taking up to 16 pills a day just to feel like themselves again.

We believed there had to be a better way. 

4M+
Canadian Women Ages 40–55: Currently navigating the core perimenopause transition window.
5M+
Working Women Over 40: Managing hormonal changes while balancing careers, family, and daily life.
$3.5B
Annual Impact: Connected to menopause and perimenopause across Canada.
10 Years
Perimenopause Can Last for Nearly a Decade: Hormonal fluctuations often begin years before menopause officially occurs.
80%
Of Women Experience Symptoms During Perimenopause: Symptoms are often mistaken for stress, burnout, or aging.
30+
Perimenopause Often Starts Earlier Than Expected: Many women experience early hormonal changes in their mid-to-late 30s.

Could Your Symptoms Be Related to Perimenopause?

If you are feeling more tired than usual, struggling with sleep, experiencing brain fog, or noticing changes in your mood and cycle, these symptoms are well-documented features of the menopausal transition. Perimenopause can begin years before menopause and affect nearly every system in the body. Take our free 2-minute Perimenopause Symptom Quiz to better understand what your body may be telling you and discover science-based support designed to help you feel like yourself again. This quiz is educational and does not replace a medical evaluation — we recommend discussing any new or worsening symptoms with a healthcare provider.

Why We Created Cycle + Co.

Cycle + Co. was founded to simplify perimenopause support with a science-based, clinically informed approach to nutritional wellness.

Our team includes physicians, pharmacists, clinical researchers, chemists, and nutrition scientists who share one mission:

To create evidence-based products that address the real needs of women during hormonal transitions.

Rather than relying on trendy herbal blends or vague wellness claims, we focus on doses informed by published research of essential vitamins and micronutrients selected to support:

  • Energy production
  • Sleep quality
  • Cognitive clarity
  • Bone and muscle health
  • Inflammatory balance
  • Iron status and nutrient replenishment

Every ingredient is included for a reason. Every dose is intentional. Every formula is designed to fit seamlessly into real life. 

Science You Can Trust

Cycle + Co. is a Canadian, women-led company committed to developing premium formulations that meet the highest standards of quality and transparency.

Our products are:

  • Developed in compliance with Health Canada regulations (certification pending)
  • Manufactured with ingredients and processes aligned with European quality standards
  • Created with clinically relevant dosing informed by scientific research
  • Designed to be compatible with hormone replacement therapy (HRT) when clinically appropriate*

We believe women deserve more than marketing hype. They deserve solutions grounded in science and built with integrity. 

Real Support for Real Women

Our flagship AM and PM Daily Perimenopause Supplement was created to reduce the overwhelm of complicated supplement routines.
Instead of juggling dozens of capsules, women receive a simple two-sachet system designed to support the body’s natural rhythm:

No guesswork. No unnecessary ingredients. No unrealistic promises. 
Just practical, evidence-based support for one of the most significant transitions in a woman’s life. 

One Simple Routine. Two Purpose-Built Formulas.

60 individual sachets. 30 days. One simple AM + PM system.

AM Formula

Support for energy, focus, immune health, and nutrient replenishment.

Includes
Iron Vitamin C Vitamin B12 Vitamin D3
Designed to Support
Energy Iron Status Mental Clarity Immune Health Bone Health

PM Formula

Support for sleep quality, relaxation, overnight recovery, and foundational nutrient replenishment.

Includes
L-Glycine Quercetin Magnesium Bisglycinate Calcium Zinc

Quercetin is included for its mast cell-stabilizing and anti-inflammatory properties; evidence for this ingredient specifically in perimenopause comes primarily from preclinical research rather than human clinical trials.

Designed to Support
Sleep Quality Relaxation Recovery Bone Health Inflammatory Balance

Our Vision

Women Deserve Better Than Guesswork.

Cycle + Co. is more than a supplement company.

We are building a trusted women’s health platform dedicated to helping women navigate perimenopause, menopause, and beyond with confidence and clarity. Our goal is to normalize the conversation, provide credible education, and offer products that make women feel supported at every stage.

Because this transition is universal. Because women deserve better.
Because feeling like yourself again should not be so complicated.

Welcome to Cycle + Co.
Grounded. Supportive. Real. 
Science-based perimenopause support designed for the life you are living today.

Frequently Asked Questions About Cycle + Co. and Perimenopause Support

Cycle + Co. is a Canadian, women-led company that creates science-based supplements designed to support women during perimenopause and beyond. 

The company was founded by women experiencing perimenopause who wanted a simpler, evidence-based alternative to taking multiple supplements each day. 

Cycle + Co. uses doses informed by published research of vitamins and micronutrients rather than relying primarily on herbal blends and wellness trends.

Yes. The formulas are developed with input from physicians, pharmacists, clinical researchers, chemists, and nutrition scientists.

Cycle + Co. is a Canadian company headquartered in Calgary, Alberta, serving women across Canada.

Yes. The flagship AM and PM supplement is specifically formulated to support symptoms commonly associated with perimenopause. 

The product is designed to be compatible with HRT when clinically appropriate. Always consult your healthcare provider or pharmacist. 

The formula is designed to support sleep, energy, brain fog, inflammation, bone health, and overall wellness during perimenopause. 

The formulas were developed by a multidisciplinary team including physicians, pharmacists, nutrition scientists, and clinical researchers.

Perimenopause Support Starts Here

Whether you have questions about perimenopause, ingredients, how to take the supplement, compatibility with HRT, shipping, or your order, our team is here to help. Reach out and we will provide clear, evidence-based answers so you can feel confident in your next step.

ABOUT CYCLE + CO. | SCIENCE-BASED PERIMENOPAUSE SUPPLEMENTS & SUPPORT FOR WOMEN