Evidence-Based Formulation | Clinically Relevant Doses | Bioavailable Micronutrients | AM + PM Daily Support | Developed with Physicians and Pharmacists | Built for Sleep, Energy and Brain Clarity.
Perimenopause is one of the most significant biological transitions in a woman’s life, yet it is often misunderstood and under-supported. Hormonal fluctuations during this stage can influence nearly every system in the body, affecting sleep, energy, mood, cognition, bone health, muscle mass, inflammation, and metabolism.
At Cycle + Co., every ingredient is selected with purpose and included at clinically relevant doses to support the nutritional demands of this transition.
Our formulas are grounded in scientific literature, developed with multidisciplinary experts, and designed to provide foundational support women can trust.
As estrogen and progesterone levels begin to fluctuate, women may experience a range of symptoms affecting sleep, energy, mood, and overall wellbeing — see our full guide to perimenopause symptoms for the complete list.
These changes can increase the body’s need for key vitamins, minerals, and amino acids involved in energy production, sleep regulation, nervous system function, and tissue repair.
Even with a healthy diet, meeting these needs consistently can be challenging.
Cycle + Co. was created around one core principle:
Use only ingredients with a clear clinical purpose and meaningful scientific rationale.
That means:
Instead, we focus on doses informed by published research for vitamins, minerals, and nutrients that support real physiological functions during perimenopause.
Our formulations are informed by experts across multiple disciplines to reflect current scientific understanding and practical clinical considerations.
Therapeutic Dosing Matters
Many supplements contain ingredients in amounts too small to provide meaningful support. Cycle + Co. uses clinically relevant doses selected to support real nutritional needs during perimenopause.
Every dose is intentional and aligned with the scientific literature.
Contains iron. Not intended for use without documented iron deficiency. Consult your healthcare provider and have your iron levels tested before use.
Different ApproacH
Most perimenopause supplements rely heavily on herbal ingredients. While some herbs may have a role for certain women, many products combine numerous botanicals with limited transparency and inconsistent evidence.
Cycle + Co. takes a different approach. We focus on essential nutrients the body uses every day to support fundamental biological systems.
Cycle + Co. uses micronized powder technology, highly absorbable nutrient forms, and strategic ingredient combinations designed to work synergistically.
Designed for rapid mixing, convenient use, and improved ingredient dispersion.
Includes carefully selected nutrient forms such as magnesium bisglycinate for gentle absorption and tolerability.
Examples include vitamin C to enhance iron absorption and glycine to support natural sleep physiology.
Powder vs. Pills
Many women already feel overwhelmed by the number of supplements they take each day. Cycle + Co. micronized powder sachets are designed to simplify the daily routine.
Powder format may improve convenience and adherence over time, though it does not universally guarantee better absorption than tablets or capsules — nutrient bioavailability depends on the specific ingredient and form used.
Perimenopause affects the body around the clock. Cycle + Co. uses a targeted AM and PM system designed to align with the body’s natural daily rhythms.
This structure aligns with the body’s natural daily rhythms and optimizes when specific nutrients are taken.
Designed to support daytime function and foundational wellness.
Designed to support rest, recovery, and nervous system balance.
60 individual sachets. 30 days. One simple AM + PM system.
Support for energy, focus, immune health, and nutrient replenishment.
Support for sleep quality, relaxation, overnight recovery, and foundational nutrient replenishment.
Quercetin is included for its mast cell-stabilizing and anti-inflammatory properties; evidence for this ingredient specifically in perimenopause comes primarily from preclinical research rather than human clinical trials.
Cycle + Co. is a Canadian company working with manufacturing and research partners aligned with stringent European quality standards.
Health Canada product licensing is in progress.
This product is designed as nutritional support and is not intended to replace medical advice, diagnosis, or treatment.
Our commitment is simple. To combine scientific rigor, clinical relevance, and practical simplicity into products women can trust throughout perimenopause and beyond.
Because your symptoms are real. Your health matters. And the support you choose should be grounded in science.
Yes. The formulas use doses informed by published research designed to provide real nutritional support rather than minimal “label-only” amounts.
Vitamins and micronutrients provide foundational support for biological systems affected during perimenopause and offer greater clarity and dosing precision.
Different nutrients are better suited for different times of day. The AM and PM system supports energy during the day and sleep and recovery at night.
Powders simplify the routine, reduce pill burden, and may enhance convenience and nutrient delivery.
The formula is designed to be compatible with HRT when clinically appropriate. Always consult your healthcare provider.
Yes. The products are developed in compliance with Health Canada regulations and manufactured according to stringent quality standards.
No. Every ingredient is included for a specific scientific and clinical reason.
Consistent use for at least three months is generally recommended to evaluate the full benefits of nutritional support.
No. Cycle + Co. is designed to complement a broader health strategy and should not replace medical advice or treatment.
Yes. Every ingredient is selected based on published research and clinical rationale relevant to perimenopause and women’s health.
Whether you have questions about perimenopause, ingredients, how to take the supplement, compatibility with HRT, shipping, or your order, our team is here to help. Reach out and we will provide clear, evidence-based answers so you can feel confident in your next step.
THE SCIENCE BEHIND CYCLE + CO.
Cycle + Co. is a Canadian women-led company developing evidence-informed nutritional support for women navigating perimenopause and the menopausal transition. Our AM + PM system combines carefully selected vitamins, minerals, amino acids and other nutrients in convenient micronized powder sachets designed to simplify daily supplementation.
